Why should students wake up early in the morning? Here are the top 10 benefits

Waking up early offers several benefits for students. It improves academic performance by increasing alertness and concentration. It helps establish a routine, contributing to better time management. Mornings are quieter and less distracted, leading to increased productivity. It positively impacts mental health through activities like exercise and mindfulness. It enhances time management and optimal brain function. It promotes physical health and regular exercise.

from Latest Education news - Board Exam Results, Admit Cards, Exam Paper Analysis and Question Papers | Times of India https://ift.tt/hSGX6W7

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